Quotes From NYC Mayor Ed Koch
Former New York City Mayor Ed Koch passed away on Friday at the age of 88. The outspoken, quick-witted attorney turned politician helped bring the city out of financial ruins in the 1970′s. According...
View ArticleWhat ESPN’s “Greatest Endurance Athlete of All Time” Learned from a Shaman
Six-time Hawaii Ironman World Champion Mark Allen was recently voted ESPN’s “Greatest Endurance Athlete of all time.” But for Mark, it wasn’t always that way. Mark began his career as a triathlete in...
View Article3 Feel-Good Superbowl Commercials
Got a case of the Monday’s? “Turn da frown de otha way around!” For the animal-lover in you. Go hug a farmer! Featuring Paul Harvey’s tribute to farmers. Featured photo by Sister723 Feel-Good...
View ArticleOur 7 Favorite Harlem Shake Videos
First it was “Call Me Maybe”, then Gangam Style. Now the latest internet dance craze to go viral is the Harlem Shake. There’s no set dance moves; instead it’s just 30 seconds of fun dance beats and...
View ArticleMost Inspirational Presidents in American History
While every American President has faced a unique set of challenges and opportunities during their administration, some have done a better job than others at inspiring the nation and the world. In...
View Article10 Best Harlem Shake Videos
The internet world can’t get enough of it, and to be honest, neither can we. The Harlem Shake has gone viral and now everyone and their grandmother has their own version. While hundreds of video’s are...
View ArticleHealth Tips from Fitness Expert Owen McKibbin
We recently caught up with Owen McKibbin, a 56-year old former pro volleyball player, creator of the Zone Progression Training Method and official spokesperson for The Rack. Owen shared advice on how...
View ArticleSecrets to Success: An Interview With Tim Holmes
Tim Holmes knows a thing or two about success. He’s done it all, having had a career in music, business, firefighting, and now working on the big screen, playing the part of “The Strongman” in the up...
View ArticleSkincare Tips From One of America’s Most Beautiful Doctors
Have you ever wondered how the food you eat affects your skin? Or why tanning bads are so bad for you? We did…so we caught up with Dr. Justin Piasecki, one of “American’s Most Beautiful Doctor’s” and...
View Article3 Ways to Prevent Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a painful condition affecting millions of people each year. Although increased use of technology means that the number of people with this condition is likely to increase over...
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The Shocking Truth About Donating Blood
You may donate blood because it feels like the right thing to do. But, is donating blood good for you? There is research that suggests that along with helping people in need, donating blood may also...
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7 Healthy Cookout Foods
Cookouts are filled with food, family, fun, and sun. But cookout foods are usually low in nutrients and high in fat, and the few greens you see are likely buried under blobs of ranch dressing. If...
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Never Give Up
Fred Astaire: stage dancer, singer, choreographer, musician, and actor on Broadway and in films. Astaire is well known and perhaps one of the best dancers of all time. However, Astaire wasn’t...
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The Hidden Dangers of Personal Care Products
Being concerned about your health comes down to eating the right foods and staying active. You don’t have to worry about the products you use in the bathroom, right? Wrong! According to natural health...
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How to Raise Happy Kids
Whether you’ve got children or are planning to have a couple someday, it’s likely you’ll want them to be happy. After all, that’s what we’re all here for, right? But how can you raise happy kids?...
View Article6 Tips for Overcoming Obstacles
Got an obstacle you want to overcome? Have you been down in the dumps because you didn’t get the job you want? Are you heart-broken because of a “failed” relationship? It may not be easy to believe,...
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Why You Should Never Quit on Your Dreams
Everyone’s heard of Seinfeld, one of the most popular sitcoms of all time. “No soup for you!” Seinfeld, as well as Jerry Seinfeld himself, are both beloved parts of today’s popular culture. Jerry...
View Article4 Ways to Eliminate Toxic Thoughts and Become Happier
Is your mind a breeding group for toxic thinking? Are your thought patterns keeping you “stuck” in life? Today, it’s time to change that. You can stop toxic thinking by doing 4 things: Losing the...
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This Best-Selling Author Was Once a No-Name Writer
If you’re a book lover, you undoubtedly have a few of John Grisham’s masterpieces lining your shelves. His fame and success was clearly due to his natural-born talent as a writer. But did you know...
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Why You Shouldn’t Be Afraid to Fail
Michael Jordan: the face of basketball. Seriously, is there any basketball player more famous than Michael Jordan? It’s hard to picture a time when he wasn’t amazing at basketball–like he came out of...
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